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Bc. Jan Haluza

Bachelor's thesis

Outdoor fitness a kondiční příprava pro parkour

Outdoor fitness and the fitness preparation for parkour
Abstract:
Práce se zabývá aplikací outdoor fitness na parkourovou přípravu. Teoretická část obsahuje popis a definici parkouru, analýzu parkourových technik a motorických schopností a přiblížení tří metod outdoor fitness – Méthode Naturelle, MovNat a Street Workout. Na základě teoretických poznatků obsahuje praktická část zásobník cviků a tréninkovou jednotku.
Abstract:
This thesis focuses on application of outdoor fitness in parkour preparation. First part consists of the definitions of parkour, theoretical analysis of its movement techniques and motor skills and a description of three outdoor fitness methods – Méthode Naturelle, MovNat and Street Workout. Second part is aimed at practical application of the theoretical data and contains a list of outdoor fitness …more
 

Keywords

motorické schopnosti motor skills fitness outdoor fitness Méthode Naturelle MovNat Street Workout parkour
 
Language used: Czech
Date on which the thesis was submitted / produced: 28. 4. 2014
Identifier: https://is.muni.cz/th/u2rec/

Thesis defence

  • Date of defence: 11. 6. 2014
  • Supervisor: Mgr. Alena Pokorná, Ph.D.
  • Reader: Mgr. Pavlína Vaculíková, Ph.D.

Citation record

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Institution archiving the thesis and making it accessible: Masarykova univerzita, Fakulta sportovních studií
Složka Reference to the local database directory of the institution

Masaryk University

Faculty of Sports Studies

Bachelor programme / field:
Physical Education and Sport / Special Education of Security Sections

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