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Mgr. Ján Opálený

Bachelor's thesis

Core trénink v thajském boxu

Core training in Thai boxing
Abstract:
The main topic of this bachelor thesis was „Core training in Thai boxing“. We focused on theoretical and practical knowledge of core, core training and Thai boxing. The result of this thesis was creating the list of exercises, which is suitable for application to Thai boxing training and it provides as an example to trainers for creating quality core trainig.
Abstract:
Téma bakalárskej práce bola „Core tréning v Thajskom boxe“. Zamerali sme sa v nej na teoretické ako i praktické poznatky o telesnom jadre, tréningu telesného jadra a Thajskom boxe. Výsledkom tejto práce bolo vytvorenie zásobníku cvikov, ktorý je vhodný pre aplikáciu do tréningu Thajského boxu a slúži ako príklad trénerom pre vytvorenie kvalitného core tréningu.
 

Keywords

core core training thajský box muay thai funkčný tréning hlboký stabilizačný systém telesné jadro
 
Language used: Slovak
Date on which the thesis was submitted / produced: 26. 4. 2014
Identifier: https://is.muni.cz/th/q8gxc/

Thesis defence

  • Date of defence: 2. 6. 2014
  • Supervisor: Mgr. Lenka Svobodová, Ph.D.
  • Reader: Mgr. Pavlína Vaculíková, Ph.D.

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Institution archiving the thesis and making it accessible: Masarykova univerzita, Fakulta sportovních studií
Složka Reference to the local database directory of the institution

Masaryk University

Faculty of Sports Studies

Bachelor programme / field:
Physical Education and Sport / Special Education of Security Sections

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