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Bc. Matej Hrúz

Bachelor's thesis

Čtyřtýdenní redukční pohybový program pro ženy

Four weeks reducing movement program for women
Abstract:
The bachelor thesis is oriented on description of reducing movement program for women. My main goal was to describe and explain issues in women exercising during reduction weight loss and suggest an exercise program on the basis of studied literature and self experiences to them. This exercise program was applied practically on a client and results were evaluated. The thesis is also added a list of …more
Abstract:
Bakalárska práca je zameraná na prehľadné popísanie problematiky redukčného pohybového programu pre ženy. Cieľom bolo na základe preštudovanej literatúry a osobných skúseností vysvetliť a popísať problematiku cvičenia žien pri redukcii hmotnosti a následne navrhnúť pohybový program. Tento pohybový program som použil v praxi na reálnej klientke a zhodnotil výsledky. Práca je doplnená o zásobník cvikov …more
 

Keywords

fitnes redukčný ženy strečing posilňovanie výživa
 
Language used: Slovak
Date on which the thesis was submitted / produced: 29. 4. 2013
Identifier: https://is.muni.cz/th/qspid/

Thesis defence

  • Date of defence: 13. 6. 2013
  • Supervisor: Mgr. Pavlína Vaculíková, Ph.D.
  • Reader: Mgr. Lenka Svobodová, Ph.D.

Citation record

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Institution archiving the thesis and making it accessible: Masarykova univerzita, Fakulta sportovních studií
Složka Reference to the local database directory of the institution

Masaryk University

Faculty of Sports Studies

Bachelor programme / field:
Physical Education and Sport / Physical Education and Sport

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