Mgr. Daniel Marek

Bachelor's thesis

Fitness a fotbal - trénink v posilovně

Fitness and football - training in the gym
Abstract:
Tématem této bakalářské práce je Fitness ve fotbale – trénink v posilovně. Cílem byl zkompletovat zásobník cviků do posilovny pro rozvoj tělesné síly určený fotbalovým hráčům a trenérům. Cviky jsou cíleny na všechny svalové partie. Jedná se o cviky na strojích, s vlastní vahou, s činkami a s míči.
Abstract:
Topic of this bachelor thesis is Fitness in soccer – training in gym. The aim was to have a complete summary of exercises in gym for development body strength intended for soccer players and refugees. The exercises are aimed at all muscle groups. These are exercises on machines, exercises with their own weight, with weights and balls.
 
 
Language used: Czech
Date on which the thesis was submitted / produced: 18. 12. 2013

Thesis defence

  • Date of defence: 5. 2. 2014
  • Supervisor: Mgr. Pavel Vacenovský, Ph.D.
  • Reader: Mgr. Alena Skotáková, Ph.D.

Citation record

Full text of thesis

Contents of on-line thesis archive
Published in Theses:
  • světu
Other ways of accessing the text
Institution archiving the thesis and making it accessible: Masarykova univerzita, Fakulta sportovních studií