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Bc. Oliver Pekník

Bachelor's thesis

Prevence kloubních zranění ve vzpěračských technikách v Crossfitu

Prevention of joint injuries in weightlifting techniques in CrossFit
Abstract:
Language of work - Slovak. Bachelor thesis deals with anatomical analysis of joints of the human body, physiology and function of joints. To this analysis are developed exercises increasing joint mobility. The exercises are mainly focused on individual exercise, but also as a form of a separate training unit aimed at the proper functioning of the joints.
Abstract:
Jazyk práce - slovenský. Bakalárska práca sa zaoberá anatomickým rozborom kĺbov ľudského tela, fyziológiou a funkčnosťou kĺbov. K tomuto rozboru sú vypracované cvičenia zvyšujúce kĺbnu mobilitu. Cvičenia sú zamerané hlavne pred samostatným cvičením ale aj ako forma samostatnej tréningovej jednotky zameranej na správnu funkciu kĺbov.
 

Keywords

Kĺbna mobilita anatómia crossfit vzpieranie Joint mobility anatomy weightlifting
 
Language used: Slovak
Date on which the thesis was submitted / produced: 2. 5. 2017
Identifier: https://is.muni.cz/th/qefo4/

Thesis defence

  • Date of defence: 13. 6. 2017
  • Supervisor: Mgr. Lenka Svobodová, Ph.D.
  • Reader: Mgr. Petr Hedbávný, Ph.D.

Citation record

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Institution archiving the thesis and making it accessible: Masarykova univerzita, Fakulta sportovních studií
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Masaryk University

Faculty of Sports Studies

Bachelor programme / field:
Physical Education and Sport / Regeneration and Nutrition in Sport

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